6:55pm
What a day. I feel somewhat whine-y and ridiculous about my temper tantrum online this morning re: the fact that I HAVEN'T LOST A FREAKING POUND despite....oh right. You already know. Well, add that to dark, gloomy weather, and a long workday, it definitely made me feel down & grumpy all day. Pathetic, I know. But it did. I packed leftover Margarita Chicken, rice & beans into a low-carb tortilla for lunch and had an apple. It was good. And I waited till lunchtime to eat it. Pat on the back, Sharon! :)
So, I definitely didn't eat slowly and savor my food; in fact, while it was cooking, I scarfed down a handful of tortilla chips w/ some salsa & sour cream. Bad. But not TOO bad. I stopped myself before going crazy.
Now it's 7pm, I'm letting dinner subside a bit before heading to the gym; got a new batch o' Energy Balls in the freezer and I'm feeling better. I sure could use something "sweet" to end my day with. :)
How 'bout a "sweet" comment? YOU'RE AWESOME to head to the gym after that day rather than kick your feet up and indulge in God knows WHAT kind of eating binge! =)
ReplyDeleteACTUALLY!!! I didn't go to the gym; instead I lounged and video-chatted with Tim and was in bed with lights out by 9:30pm! Had to get good sleep for this mornings early workout! Sure is fun to be back at it with you & Cindi! :)
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