This mornings email gave me a good article from Prevention: 50 Ways to Lose Ten Pounds. It listed a website called stickK.com as a tool to use for accountability, where you create a profile, make a commitment to donate money to a charity, person or anti-charity (who wants to donate to an organization one DOESN'T want to support? smart marketing!) and you set a goal/time frame/etc. I started filling out the forms, thinking this would be a great way to motivate myself. But I have to read the terms & conditions carefully so will take a little more time to consider whether I want to commit this way. I tend to make rash decisions w/o thinking things over fully then regret afterwards. Gotta be smarter! :)
Well, it's almost 8am and I have to leave in 15 minutes so better hop off here.
Today's Eating:
AM: Greek yogurt w/ SF preserves & wheat germ/coffee
Snack: celery w/ p.butter
Lunch: Janice's awesome soups/4 Triscuits
Snack: V8/cheese stick
Dinner: Not sure yet.
Snack: 100 cal. popcorn/more celery poss.
Gym: with Sandra at 5pm hopefully.
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