My scales say I'm down three pounds. YAY! Not. That's three pounds from last night's weight. Yeah, yeah, yeah. I know. What the heck was I doing on the scales at night? Well, I'm kind of a scales-junkie and I haven't been on mine since Saturday morning. So I just wanted to see where I'm at. The three pound difference = happy dance. The problem is, it brought me back to last Fridays morning weight. ACK. Which is all to say, those hash browns + no exercise on the weekend weren't such a great idea. SIGH. So, it's TIME for an alteration.
Okay. So, I've gotta rethink my weekends. Make better food choices and do at least one day of exercise. I will go to my 4pm swim class on Sunday afternoon which will free up my Saturday morning and help the metabolism for Monday morning weigh-in. Sound good? We shall see. In the meantime, I found this quote (why do we think that if someone says it, it must be true?) on Pinterest; Sandra & I were just talking about this the other day!
Today's Eating:
AM: maple greek yogurt w/ pecans and wheat germ again. (mmmm think I'll go make that now! BRB!)
Snack: Cheese stick/apple
Lunch: Um.....more BBQ'd pork w/ some quinoa? we'll see.
Snack: ??
Dinner: Flat-bread pizza thingies, hopefully! With a yummy spinach salad. And lemon water. Yup. That's the plan.
Exercise: Swim class at 5:30pm YAY!! Got my bag packed and ready to go!
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| Isn't this the coolest toilet ever? Not that it has anything to do with this blog, but it's interesting! I saw it at a local salvage place and couldn't resist snapping a picture. :) Have a good eating day, friends! Talk to you later! |
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