So It's Not Just Me!

It's Friday morning, and I didn't get my butt outta bed to go for that walk.  Which means I'm wracking my brains for when I can get some exercise in today; not sure there'll be time before I head over to Tim's at 6pm.  Argh!  :{  

As I've been re-reading some of my old blog posts, I've also checked out some of the Blogs I Follow on the sidebar; I like this one in particular.  And reading this particular post today http://wearelosingitblog.blogspot.com/search/label/Food%20Addiction made me realize that I'm not the "only" one addicted to food and experience times when I'm like two different people.  One is stuffing her face with "forbidden" food like a starving person while the other stands there "helplessly" thinking "This is not right!  Stop!  What are you doing?!!"  The question is, how to break this cycle & see long-lasting success with not only losing weight, but with not being controlled by my flesh and desires and urges?  I don't know.  Sometimes I feel helpless and hopeless to change.  :{ 

 Perhaps I should just stop my whining, get off my  fat, lazy ass and get it moving!  I DO know that once I get physically active again, it becomes easier to continue because I truly do feel energized and motivated.  All those endorphins in action!  

Well, speaking of getting moving, it's time to get ready for work~  happy Friday, folks!