Here are the Advantages to losing weight permanently:
- I'm going to build character, resolve and integrity
- getting on the scales will feel good
- shopping for clothes will be fun again
- I'll no longer feel fat, ugly, gross, un-sexy, unloveable
- it'll decrease the chances of future health issues
- it'll help my current state of health
- I'll feel so much better about myself
- Tim will be proud to be seen with me, not just because I'm "pretty" but because I'm healthy and fit
- I'm gonna feel so good physically
- I won't get up feeling stiff and sore anymore
- I'll rock those smaller, cuter clothes!
- I'll no longer feel self-conscious in my clothing
- I'll extend my life and live it more fully
- I'm gonna be HOT! :}
- I'll be a help and inspiration to others trying to lose weight
- I'll have so much more energy
- I'll be a good example to my girls and others
- I'll be able to get rid of my excess sizes of clothing taking up space in my home
- I'll become adept at planning meals, shopping and being in control of eating
- I'll no longer feel compelled to compare myself to others
- I'll be more confident
- I'll be a wiser shopper of food and save money
- I'll be in control of my body instead of the other way around
- My new habits will be a help and encouragement to Tim
- I won't be constantly adjusting my clothing to "hide" my fat
- I will no longer be controlled by my body & it's cravings or emotional eating
- My girls, friends & family will be proud of my accomplishment
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