Popping in to leave this link: http://lynnsweigh.blogspot.com/ I could sit here all day, following links to more and more amazing websites and blogs about weight-loss and healthy living! This one's pretty cool~
Today's Eating (so far)
AM: Cranberry Whole-grain oatmeal pkt. w/ 2T craisins, sprinkling of walnuts, about 1/4 cup frozen blueberries, teeny bit of SF syrup, and a T 1/2 & 1/2 plus my coffee. That was very filling and very delicious.
Snack: Handful almonds/2 dried apricots
Lunch: Bowl hearty Vegetable Beef soup (better today than yesterday!)
Snack: Coffee
Dinner: Salad loaded w/ good stuff/balsamic vinegar
Snack: Boiled egg
Exercise: 1 hour water aerobics
Not sure what to make for dinner; I have to leave here at 5:15 to be in the pool by 5:45pm. So should figure it out and get busy w/ that now...we do still have leftover BBQ'd chicken, and of course, the soup, but Becca's probably getting sick of that. Hmmmm...something quick and easy...omelets and toast? Soup & Sandwich? Um....
I'm patting myself on the back for not giving in to temptation this afternoon and resisting a bowl of candy sitting out at a clients!! Picked one up, put it down. Did that again. Told myself "I already know what that Tootsie Roll/Almond Joy bar tastes like!" They were miniatures but still! Don't want to get my sweet tooth going; and hafta remember I'm doing pretty much NO white sugar/flour this week too. AND! Tomorrow is my official "one-month-later" weigh in! :D
Alright. Guess I'll hop off and go start dinner so I can eat something healthy before getting active in the pool! TTYL!
No comments:
Post a Comment