7:52pm
Today's Eating
AM: greek yogurt w/ dollop LS (low sugar) apricot jam, blueberries and flaxseed/coffee
Snack: celery with hummus
Lunch: bowl vegetable beef soup
Snack: coffee
Dinner: BBQ'd chicken thigh w/o skin/salad/ 1 SF fudgesicle bar
Snack: 100 calorie popcorn w/ 1 T melted p. butter
Exercise: none
Hello again~ busy day! Six hours of cleaning & re-organizing my friends kitchen, weeding out old stuff to make room for new dishes, bowls, and other kitchen stuff. FUN!! Bro't my soup which tasted really good about 1pm~
No exercise today; I had to bring Becca to a party right at the time of swim class, but the base of my neck has been achey the last coupla days and I don't know if it's because of bad form in the water, or what...but I decided to give my body a rest today~ felt wierd to not go, though. It's two weeks ago tonight that I found the water classes. Tomorrow morning I'll go to the 9am class~ that should be a good one; the instructor told me last week that it's a harder workout and they use the big pool w/ the cool water. Can't wait!
Just want to say how much I appreciate the words of encouragement I recieve here and on my Facebook page re: my dieting efforts. I hope more and more people will find my blog and get something good from it. It's really been fun and helpful for me, just to get the thoughts and junk outta my head, and onto the page. I'll keep looking for interesting links and pics to post as well...keep the blog fresh and unique.
Well, it's time to hop off, call Kyle, then decide if I'm going to bed to read, or hit the couch for some HGTV. "Property Virgins" has a new episode tonight! Problem w/ lying on the couch is, I get the night-time munchies...I LOVE eating at night. But really CANT! So...tonight I'll either plan a very light snack (like 100 cal popcorn) or drink a Crysal Light to fill up my tummy. See ya in the AM!
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