Thursday, September 30, 2010

Daily Dose 9

228 this AM.  Sigh.  Such a great day of eating and exercise yesterday.  Didn't snack at all last night!  :) 

Today's Plan:
AM:  Coffee/LF yogurt w/ tablespoon granola
Snack:  Almonds/apple
Lunch:  LEFTOVERS!!  Yummo!
Snack:  Celery/Carrots w/ hummus (gotta finish it up)
Dinner:  Big Fat Omelets w/ bacon bits/cheese/peppers/onions/mushrooms & toasted whole-grain Artisan bread
Snack:  SF fudgesicle or popcorn

Exercise:  Cardio @ the gym this afternoon/or ??
Goal for the Day:  Um.....carry on??  

Okay, gotta hop off here & bring Becca to school for her Rising Aspirations program meeting, then to work for me.  Appointment with an Oral Surgeon this afternoon.  SIGH.  It never ends.  :(  Anyway, ttyl~

A link:  This is totally unrelated to dieting and I haven't visited this site in a couple years, but I've never forgotten how much I enjoyed it!  Anyone who loves "house & home" will love this!  Enjoy!  :D  http://theeverydaydecorator.tripod.com/cottage.html

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